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Result BMI
Underweight < 18.5
Approved 18.5 - 25
Overweight 25 - 30
Obesity 30 - 40
Extreme Obesity 40 <
Body Fat Level Men Women
Essential Fat 2 - 6 % 10 - 14 %
Athletes 6 - 14 % 14 - 21 %
Zero Drag 14 - 18 % 21 - 25 %
Approved 18 - 25 % 25 - 32 %
Keep Trying 25 % < 32 % <
Result BMI
Underweight < 18.5
Approved 18.5 - 25
Overweight 25 - 30
Obesity 30 - 40
Extreme Obesity 40 <
Body Fat Level Men Women
Essential Fat 2 - 6 % 10 - 14 %
Athletes 6 - 14 % 14 - 21 %
Zero Drag 14 - 18 % 21 - 25 %
Approved 18 - 25 % 25 - 32 %
Keep Trying 25 % < 32 % <