Description

To comply with Phase 4 please choose organic fruits and veggies

"Elliptical on a stem"

The serving size would be a 1/2 cup with another category II, a category III, or a category V.

Add to any stir fry dish is an easy way to get use of this wonderful vegetable.  Add it to Shibboleth french toast in the morning for a jump start on your day.

These are the vegetables that are the best for you.  They are high in fiber and low in calories.  These vegetables combined with category I proteins create a perfect meal for boosting your metabolic rate immediately and for continued boosted effects.  Continual consumption of category II vegetables is optimal for weight loss and maintained health.