The Shibboleth Lifestyle. It's beyond powerful.

00:01 Opening
00:11 Greetings
02:01 Introduction
02:41 Once I lose my weight, can I quit doing this?
03:02 Why Dieting Doesn't Work 
04:45 When I Started
05:26 The Pain of Daily Self Discipline
06:32 Stop Dieting
08:16 Unintended Consequences of Obesity
11:10 Motivational Speech
13:28 Storytelling
14:28 Have A Vision
14:35 Storytelling
15:19 Leave with enthusiasm
17:32 Storytelling
19:05 The Program is Life
21:03  A Place That I End Up Eating: In the Office
21:53 A Place That I End Up Eating: Parent's House
23:09 You've got to be prepared
24:31 Focus on the price
25:34 Storytelling
25:55 A Place That I End Up Eating: Home
27:58 Weight Loss Advice & Tips
28:29 Some Approved Recipes
30:37 Restaurant Meal Ideas
34:43 Storytelling
36:16 Shibboleth: Behavior Modification Program
37:02 Motivational Speech
39:12 I Am
40:20 Can we have chicken wings on the Program?
41:01 Our Journal Rule
42:29 Who lives in your temple?
43:11 Importance of Journaling & Drinking Your Water
45:00 Approved Beverages
48:41 Learn the Food Combination
50:24 3 Worst Things That Will Happen When Blood Sugar Spikes 
51:06 Void Replacement: Candy Bar
52:01 Why I Start Losing My Weight
52:54 Appetite Goes Through The Roof
53:31 Carmen's Success Story
54:40 Fat Storage
56:50 Food Combination: Why Is It Important
57:45 Category 1 + 2
59:46 Fish and Asparagus
1:00:50 Category 1 + 2 + 3
1:01:50 Fish and Asparagus and Potato
1:03:12 5 Pounds of Body Fat
1:04:26 Fat: The Only Way to Get Rid of It
1:06:05 Category 1 + 2 + 5
1:06:54 Category 1 + 6 + 2
1:07:32 Category 7 + 2 + 3
1:08:57 Portions and Timing
1:09:45 Support [Question and Answer]
1:10:12 Weight Loss Advice & Tips
1:12:09 How Many Calories Are in a Pound of Body Fat? 
1:13:19 Perfect Day and Holiday
1:14:10 If You're Eating Category 3 or Category 5
1:14:58 Celsius Sparkling Cola
1:16:11 Testimonies of Members
1:17:02 Closing