Isn't it time for a new thing?
01:19 - Opening
02:44 - Lost 8.2 pounds in a week
04:00 - Distributing the bracelets to the members
10:50 - The main problem
13:12 - Are you ready for the new thing?
15:11 - How many of you ever been disappointed in your weight loss journey?
19:33 - Lynda speaking
20:21 - You want to live in an old thing or in a new thing
24:36 - Why are we discipline people?
28:13 - God don't get discouraged, God doesn't feel disappointed, That's us
28:36 - Old lifestyle vs new lifestyle
28:47 - The Bible says
38:47 - Drink 1/2-1 gallon of water every day
39:31 - Water in fat out
39:50 - The second thing is the Journal
44:45 - Combinations help in controlling blood sugar
45:39 - Calorie consumption - Count calorie from your consumption
48:26 - 'Timing' is the only rule you can violate
52:52 - After two perfect days your chart show 'Fire'
55:56 - Phase 1 - Combine foods in the list
58:06 = Phase 2 - Food list
01:04:35 - Phase 3 - Challenge
01:04:53 - Phase 4 - Clean eating, gluten-free and many more
01:12:10 - Closing
LOVING YOUR SHIBBOLETH LIFESTYLE?
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