Betsye Rose Erazo Interview
01:18 - Opening
02:08 - Music plays
04:11 - Betsye Rose Erazo lost 115 lbs
05:10 - Introduction to the topic
12:00 - Betsye talks about herself
13:21 - Betsye's transformation
16:26 - The willpower, the discipline, and dedication is important
17:35 - Triggers for Betsye
18:00 - Betsye says no to weight loss surgery
22:31 - Betsye always had weight issues
27:37 - You probably gonna struggle to in your mind for while you lost the weight healthfully and fast
30:28 - What caused and triggered you to be in overeating?
30:33 - Betsye is an emotional eater
32:47 - Have you found the void replacement for the stuff you gave up?
36:14 - In weight loss mode you can take up to 6 holidays in a month and still lose weight
41:12 - Don't concentrate on what you can't have, concentrate on what you can have
43:38 - Real change come from god
46:57 - Betsye favorite Shibboleth approved meals and snacks
52:20 - Questions and comments
57:18 - How do deal with plateau emotionally and spiritually?
1:01:01 - Be honest about what you get in the information and get starting supporting people
1:01:14 - Category 2 bread or category 2 veggies
1:06:50 - Sign up on www.MyShibboleth.com
1:07:33 - Closing
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