Motivation April 4, 2017

01:15 - Opening and Greetings
02:25 - Music plays
02:16 - Members acknowledgment
06:50 - Warfare between the Man and the Spirit
07:10 - This is also a battle between Nobody and Somebody
08:52 - Nobody is coming to rescue
10:25 - Nobody is gonna drink your water for you.
11:43 - You're the somebody which gonna fix this
11:56 - Somebody vs Nobody on a daily basis
12:18 - Nobody is gonna fix this for you. Nobody is gonna drink your water for you. Nobody is gonna do a journal for you
14:49 - You need a practical, sustainable and fun lifestyle
15:06 - You have to be the somebody
17:11 - Stop treating yourself like you are nobody
18:08 - You have to be willing to learn
18:36 - Bananas are great for you eaten in the right food combination
20:51 - Nobody is gonna learn this for you
20:53 - You gotta be the somebody to care enough about investing in yourself
24:50 - Nobody is gonna eat it in right portion for you
25:32 - You need extreme self-control, extreme self-discipline, extreme moderation
26:47 - Nobody is gonna force self-control on when you're looking at that portion. You have to do it yourself
30:39 - Nobody is gonna take the vitamins for you
34:31 - The only way you ever make a decision to lose the weight is to stick with it forever
40:10 - Food Library > Resources > List of the approved meals
41:05 - What the Bible says?
41:50 - Questions and answers
47:44 - Closing