Travis' Corner
Motivation April 21, 2017
00:01 Opening
01:12 Welcoming Members
02:21 Greetings and Acknowledgements
04:20 Advocare Spark
05:01 Motivational Speech
06:43 Text mayday to 31996
07:01 Today's Not Tomorrow!
08:25 Shibblings in Every State
10:00 www.myshibboleth.com
10:07 Knowledge isn't everything
13:07 A Practical, Sustainable Lifestyle
14:24 Shibboleth is FUN!
19:41 Today Not Tomorrow - The Right Attitude
20:33 If It Is Important Then Do It!
22:37 How to define if you should do this today?
- If you're overweight
22:50 Finding Your Ideal Weight
- Suggested Weight For Adults Chart
29:35 Fight For It Like It's Important
30:01 Start With Nutrition
- 80% is nutrition and 20% is exercise and supplementation
32:19 The Best Diet for 70y/o - Shibboleth
33:08 Cindy Lost 180 pounds and kept it off!
33:42 Cleo lost 84 pounds in 10 months at 70 y/o
37:48 Everything We Need Comes From Our Local Grocery Store
39:08 The Discipline Comes From The Lord
39:51 71 pounds in only 14 weeks!
41:58 Bible Verse
43:18 Faith In Jesus
44:19 Closing
UPGRADE
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- Support from our experts on message boards
- Meal Calculators that determine how many approved meals it will take you to get to your weight.
- We have an exercise program available in our Phase 4 Section
- Articles, recipes, tips, and much more!
- All Phases of the program
- Personal Mentoring
- Clean eating program
- Customizing for Medical Conditions
- Customized Meal Plans
- Ultimate Video Series
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- Custom Exercise Program
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- Journal and Food Tracking
- Huge Food Library
- Grocery Store Database
- Thousands of Fat Loss Recipes
- Fast Fat Loss Plans
- Challenges
- And More