Motivation April 22, 2016
01:12 Welcoming Members
02:21 Greetings and Acknowledgements
04:20 Advocare Spark
05:01 Motivational Speech
06:43 Text mayday to 31996
07:01 Today's Not Tomorrow!
08:25 Shibblings in Every State
10:07 Knowledge isn't everything
13:07 A Practical, Sustainable Lifestyle
14:24 Shibboleth is FUN!
19:41 Today Not Tomorrow - The Right Attitude
20:33 If It Is Important Then Do It!
22:37 How to define if you should do this today?
- If you're overweight
22:50 Finding Your Ideal Weight
- Suggested Weight For Adults Chart
29:35 Fight For It Like It's Important
30:01 Start With Nutrition
- 80% is nutrition and 20% is exercise and supplementation
32:19 The Best Diet for 70y/o - Shibboleth
33:08 Cindy Lost 180 pounds and kept it off!
33:42 Cleo lost 84 pounds in 10 months at 70 y/o
37:48 Everything We Need Comes From Our Local Grocery Store
39:08 The Discipline Comes From The Lord
39:51 71 pounds in only 14 weeks!
41:58 Bible Verse
43:18 Faith In Jesus
LOVING YOUR SHIBBOLETH LIFESTYLE?
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