Fish, Broccoli, and Cauliflower

00:00 - Opening
00:04 - Diane Blake Hinkemeyar meal
00:20 - Got the knowledge and have a desire. If you got the knowledge and the desire it's yours, it's all yours
00:33 - Remember the Shibboleth shield. The easiest thing is to get the water in.
01:00 - If you won't drink water you know on Planet Shibboleth we've got, there are
no deal-breakers. There's an exception for everything.
01:18 - We want you to drink a gallon or half a gallon of water per day
01:33 - We are living in the culture of Portion Distortion. This is a large portion.
02:33 - She's got Tilapia here. It looks like Tilapia. It may be some other fish. All fish is category 1 lean protein
02:54 - She breaded the fish. She's used an approved breading textured vegetable protein
03:29 - She's got it lightly bested with TVP for this breaded fish texture and it's going to be great for weight loss program not to mention all the amino acids that are in that fish I mean
04:20 - She has got broccoli and cauliflower which is more category 2, gonna give her the sense of wellness and well-being, gonna help her digest food.
05:20 - Closing