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Live Client Journal Reviews

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Janet Swanson's Mentoring appointment with Travis

0:14- Start

 

0:27- Request to check their Journal

 

01:20- Steady  as a clock T-Shirt for Janet

 

05:10- Janet's Calendar

 

05:54- She's not yet been in Efficient Fat Burning mode

 

06:24- #Rule 1

 

06:50- #Rule 2

 

08:14- A little bit better version of our old self

 

10:51- 'Blueberries and fat free cool whip'- Not a Freebie

 

13:07- This is too much food

 

13:53- Shibboleth is not a I need to do better program 

 

18:33- Many snack days will end up being a maintenance type of day

 

25:41- She called Wilden Farms - Wardens

 

26:53- Category 1+2+4  is an approved combination

 

30:22- Watch out for the Creamer!

 

32:35- Suggestion for Janet

 

34:31- Question and Answer

 

36:11- Insulin is a growth hormone and a fat storage hormone

 

40:50- Before Discouragement settles in, get a Mentor appointment

 

46:45- New Birth today

 

47:25- End

 


Missy Barret Journal Review January 29 2021
Deanna Wood Journal Review Jan 27 2021
Polly Jones Journal Check and Intervention
Janet Swanson's Mentoring appointment with Travis

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