Missy Barret Journal Review January 29 2021
About this video...
00:13 Start
01:01 Missy has lost more than 120 pounds.
03:00 Missy's weekly calendar.
04:30 Perfect food combinations.
05:58 Freebies list.
08:42 I ask everyone to have 3 eating episodes a day.
10:11 Everything matters when it comes to your metabolism.
14:14 Not a good start for the day.
16:45 Artificial sweetener.
20:28 Good better best scenario.
21:46 Next day.
22:31 Freebies.
27:08 That sweeteners is a great day if her portions are controlled
30:17 Let's not graze.
31:00 Freebies.
32:57 Do you all see her struggle?
36:28 Artificial sweeteners can be a friend for you.
40:41 She is not trying to maintain.
43:37 The best practice is 0.
47:41 On this kind of day you are gaining weight neither losing!
51:07 A good+bad day.
53:50 Avocado has 350 calories.
55:25 Avocado is a great meal.
59:36 It is not 0 calorie it is 5.
1:02:25 I am a picky eater!
1:06:21 Join me at Physic transformation.
1:08:45 15 days of mouth pleasure and lost 2 days.
1:11:47 The product- Restore.
1:14:21 Clinically prooved product.
1:15:37 Organic honey.
1:16:52 Video for 6 steps to powerful why?
1:18:38 Negligible amount of artificial sweeteners.
1:22:55 You can do Restore!
1:25:16 Biotics can destroy immune health.
1:26:48 Prebiotics is food for probiotics.
1:28:02 Sometimes the vegetables are cooked in fats.
1:29:04 The adult stomach.
1:33:51 Vibration plate.
1:35:10 Lock and focus on your goal.
1:35:49 End