Live Client Journal Reviews

Rating: 0

Anna Lewis Journal Review March 16 2021

0:27  Start

0:30  Silver Level member's only group

01:09  Anna Lewis requested to do her Journal review

02:13  My Role

05:28  It's easy when your mind is made up

06:51  You can blame no one but yourself

08:51  I've to get in your chariot with you

10:40  There's more to life than eating

12:38  Anna Lewis's Journal

13:20  Anna's weekly timing chart

15:11  Excess visceral fat and excess fat are the leading cause of all the premature deaths in USA and other modernized countries

17:25  This is a portion control plate

24:07  This is more of a maintenance day

26:52  It's most important to Journal when you have a holiday

31:09  A significant fat loss day

32:09  One of the best Journals I've ever seen

33:59  A healer

36:14  Watch the calories

37:38  Oatmeal pie is a full meal replacement

40:37  Less than 50 calories condiments

43:14  Two Tortillas?

44:09  Question and Answer

45:57  Less is best when we are trying to lose weight

48:51  A different approach

50:26  Exercise never hurts

56:18  Water fluctuation in the human body

56:56  Weighing once per month

1:01:25  OCD about the numbers

1:02:21  Bragg Apple Cider Vinegar

1:04:30  My go to energy drink supplements

1:05:15  Meet the team

1:05:37  www.travismartin.tv to sign up

1:08:13  Hemp bar challenge

1:08:44  Fasting or Detox?

1:13:42  End


Linda Tuttle's Journal Review March 31 2021
Anna Lewis Journal Review March 16 2021
Missy Barret Journal Review January 29 2021
Deanna Wood Journal Review Jan 27 2021
Polly Jones Journal Check and Intervention
Janet Swanson's Mentoring appointment with Travis

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