Live Client Journal Reviews

Rating: 0

Linda Tuttle's Journal Review March 31 2021

0:10  Start

02:05  A Journal review for Linda Tuttle

04:24  I get a lot of requests for live Journal reviews

05:56  Why am I so hungry?

07:09  What is Calorie Defict?

08:00  You can't lose a lot of fat unless you are controlling Insulin

10:09  Reverse Engineer

13:12  Setting it up for you

14:23  You are not starving

15:32  Our people are perishing because of too much food

15:58  Idolatry

18:23  It's the Devil's trick

19:14  A profound why

23:34  Fat adapted Metabolism

24:51  Let's take a look at Linda's Journal

26:14  Journaling is a critical component of our program

27:50  Take pictures of your especially in the beginning

29:54  A Recipe for every meal?

30:56  Carbs, sugar, starch, flour with bad fats is a recipe for disaster

32:55  Approved Pizza and approved Cheeseburger

33:55  Whiter the Bread the quicker we're dead

36:56  Combining foods properly

38:51  Our Mentors can help you with the Meal Plan

41:58  So far hadn't seen any reason that she should be hungry

42:52  Water weight and fat weight

44:46  When you are trying to loose weight never have 2 Burgers, 2 Hot dogs and 2 Tortillas

48:12  Keep the portion control bowls in your survival kit

51:02  She needs to be at or under 1200 Calories a day

51:44  Any questions or comments

53:03  What is the formula to figure your calories?

56:07  A Lion Day

57:18  End

Linda Tuttle's Journal Review March 31 2021
Anna Lewis Journal Review March 16 2021
Missy Barret Journal Review January 29 2021
Deanna Wood Journal Review Jan 27 2021
Polly Jones Journal Check and Intervention
Janet Swanson's Mentoring appointment with Travis



Upgrade to a Silver Level Membership
Become a member today and you will receive exclusive content only for our Silver Level members:

  • Food tracker and personalized meal plans
  • Support from our experts on message boards
  • Meal Calculators that determine how many approved meals it will take you to get to your weight.
  • We have an exercise program available in our Phase 4 Section
  • Articles, recipes, tips, and much more!
  • All Phases of the program
  • Personal Mentoring
  • Clean eating program
  • Customizing for Medical Conditions
  • Customized Meal Plans
  • Ultimate Video Series
  • Live Classes and Pre-Recorded
  • Custom Exercise Program
  • Community Support
  • Journal and Food Tracking
  • Huge Food Library
  • Grocery Store Database
  • Thousands of Fat Loss Recipes
  • Fast Fat Loss Plans
  • Challenges
  • And More