01:41  Start

02:00  The Detox will run from August 2nd to 11th of August

03:06  It's a free challenge

04:31  How to get started with this challenge

05:53  Holidays restriction

07:23  www.travismartin.tv

09:06  A hyperlink setup

11:47  The food list

12:13  Rules and guidelines

14:11  Egg whites and Avocado

15:17  Maximum 250 calories for breakfast

16:22  Potato salad detox recipe

17:19   Maximum 300 calories for lunch

19:00  Approved shake

20:07  Some added optional foods

21:04  Advocare products

23:38  Focus on cleansing our body

25:03  The purpose of the detox

26:16  Starvation mode

28:15  The timing rule

30:10  We suggest 16 hour fast

32:23  10 fiber packets

32:57  Exercise is not mandatory

33:48  The detox Facebook group

35:46  Great reviews

36:28  Spark stick packs

38:11  Email me at- Jason.whitener@myshibboleth.com

38:53  Advocare catalyst

40:45  2 Weeks metabolic boost

42:03  Work Hard, Play hard challenge

42:57  MNS delta

43:41  Food craving management supplement

45:08  Whole food multivitamins

47:13  Probiotic

49:53  Any questions?

50:44  End