#1 Welcome!
About this video...
00:01 Start
00:05 Introduction
00:12 DIET or DIEt?
01:08 Shibboleth is not a diet. It's a LIFESTYLE.
02:05 Everything you need
02:34 How to eat out and still lose weight
03:07 Support
03:42 The difference
05:07 We want to teach you.
06:30 Realistic expectations
07:10 Don't give up!
07:52 Closing
Comments
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here I am again...gonna try to really embrace this lifestyle this time by God's grace and humbling myself. I need help to break the cycles in my life. My morning confession.
Ready to begin my new normal. 😊
Ready to go!
100% in! Fresh start!
Getting started again. Looking forward to getting well. Going thru the videos again to remind myself.