#1 Welcome!


About this video...

00:01 Start
00:05 Introduction
00:12 DIET or DIEt?
01:08 Shibboleth is not a diet. It's a LIFESTYLE.
02:05 Everything you need
02:34 How to eat out and still lose weight
03:07 Support
03:42 The difference
05:07 We want to teach you.
06:30 Realistic expectations
07:10 Don't give up!
07:52 Closing

Comments

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Heather Schwalen
hschwalen July 28, 7:08:23
here I am again...gonna try to really embrace this lifestyle this time by God's grace and humbling myself. I need help to break the cycles in my life. My morning confession.

Betty Taylor
beajaycat June 17, 19:50:48
Ready to begin my new normal. 😊

June Thomas
jwthomas May 24, 10:10:07
Ready to go!

Micky Francis
MickyFrancis May 1, 17:29:11
100% in! Fresh start!

Cynthia Millsap
underhiswings6 April 30, 0:11:13
Getting started again. Looking forward to getting well. Going thru the videos again to remind myself.