#5 Food Combining / Categories


About this video...

00:01 Start
00:17 Seven categories
00:24 Category 1 Lean Potein 
00:29 Category 2 Fibrous Carbs
00:33 Category 3 Energy Carbs
00:39 Category 4 Protein + Fat
00:42 Category 5 Fruit
00:48 Category 6 Superfood
00:53 Category 7 Shellfish
03:20 End

Comments

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Misty Williams
mw8000 Nov. 12, 20:59:56
Great Overview.

jamye mcdonald
jamyemcdonald Sept. 26, 11:02:27
Great overview.. Trying to get restarted!

Sarah Thompson
satroess Aug. 1, 12:56:13
7. I love and appreciate the fact it is 7. As the number 7 symbolizes completeness and perfection (both physical and spiritual). To God be the glory!

Isabel Smiley-Lewis
Ismileylewis July 15, 15:28:27
7 categories of food!

Jeanne Templeton
Jeanne_Genie July 1, 20:18:40
got it; seven categories of whole foods ... memorize;)