#11 MCT Oil
About this video...
00:01 Start
00:06 MCT oil
00:23 What is it?
01:18 Shibboleth store
01:45 Medium chain triglyceride and long chain triglyceride
02:28 Easiest source of energy
03:02 Switch over your oil
03:05 Other approved oils
04:55 End
Comments
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Thanks for this video explaining the critical role of the right oils.
Very informative! Great video!
Could you add fresh garlic into MCT oil to flavor it?
Absolutely!
Watched 6-24-22
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