Description

Slice up, and add with diced chicken and 50 calories of lo cal mayonnaise and have a great chicken salad with a Shibboleth approved tortilla or bread.

Fruits are an excellent way to add flavor to a dish. Fruit is more than acceptable in the Shibboleth program, but due to its high sugar content, it will not help boost your fat burning efficiency, but having fruit in your diet is important to your long term health due to all their benefits.