Maverick1's Blog

Here is another terrific tasting fat burning meal. Drop the cauliflower and this can be part of a Shibboleth Shark Day. Keep the cauliflower and this meal is a delicious 1+2 fat burning meal.

I hope you enjoy this recipe. We modified it and made it Shibboleth approved. Please follow all Shibboleth Perfect Day rules to get weight loss results from this meal.

Use this recipe as a meal following Shibboleth portion rules or you can use a serving with any lean protein or protein + fat. Categories 1, 4, or 7 work great with this recipe as long as using Shibboleth Shield components. Please follow the directions and don't look at nutrition info or cook time on the left side of graphic. There is an error in design. The ingredients and instructions are correct.

I love fish and creating new flavorful ways to have and still lose weight. I hope you enjoy this one too!

A recipe great for the entire family. Remember to portion control and it is probably best to treat this as a category 4 dish to be safe.

This is a meal episode. Please use only 1/2 up to 3/4 of a cup as a snack.

This is a great category 2 side dish. Enjoy!

This is a fantastic Shibboleth approved recipe! Huge on taste and promotes a little bitty waist when used in accordance with the Shibboleth Shield components.

This is an amazing recipe for breakfast or lunch, really anytime. It is a -2 on the Shibboleth weight loss meter. Remember, the more negative the weight loss meter number, the better the recipe is for fat loss. For weight loss and wellness support, one on one meetings, and more please go to www.shibbolethdeals.com. When our recipes are used correctly within the Shibboleth shield, amazing fat loss happens!