TBT from when I first started Shibboleth, 3/1/19, to today, 10/24/19. 43.8 lbs gone! Not only that: I lost 7“ off my waist, 4.5“ from hips, 3” from each thigh!!!
I could have lost more weight by now, but like most of us, life gets in the way. We went on vacation and then moved. Thanks to the Detox I’m back on track. You get out of Shibboleth what you put in it. It takes effort to learn the program and find out what you can eat and how/when to eat. But once you learn the basics, the options are endless! My biggest regret is not starting Shibboleth sooner.