Day 17 of my first 21 day challenge. It’s been a slow one pound weight loss for this most recent pound.

15 hours IMFed since 4:30 yesterday.

UMP for breakfast. Then I’ll go to ARS weekly meeting. I’ll come home and make something before I go to the Cherokee Chamber picnic. Then I’ll have UMP for dinner for church.

We will see how today goes.

I’m going to bed really hungry and ready to complete the 21 day challenge and just be on regular Shibboleth, but I’m still doing slim down, too. At least on the slim down challenge, I’ll get a holiday once a week.