Day 9 of my first 21 day challenge but it’s also the summer slim down challenge, too. I must be careful to only eat what is on the summer slim down food list.

I have a luncheon at Copeland’s today so I registered telling them I would be there but not eating there. I’ll eat before I go. The answer to the question I always get will be, “I can’t because I’ve got goals.”

I didn’t really want to have two mighty muffins today because I don’t think they allow me to be as regular as I should be, but I needed to eat before Copeland’s and just had to make a quick MM. At least I like the way they taste. Now a privy enjoying a MM.

I have a Braves game with Natasha tonight. I’ll eat before I go.