#PleaseShareThisPost
Today's recipe is another delicious one and is a Shibboleth category 1 Lean Protein + category 2 Fibrous Carb + category 2+3 Complex Carb with approved condiments.
Here we are combining lean proteins and fibers with quinoa so we can avoid a ride on the fat bus. By slowing down the digestion of the quinoa, we are more able to control insulin levels (growth hormone). We are also getting that great rice-like substitute.....quinoa!
To get your free weekday recipe sign up by texting RECIPE to 31996 or use this form: https://slkt.io/mrbk
This recipe goes out today at 6:00 pm est for my subscribers. ***