Let me simplify this lifestyle for you!

Join me LIVE Monday through Friday to learn more about how and why the our combination charts work!

Whether you are brand new or an experienced member, these sessions can help you learn the "good, better and best" options for you, depending on the stage of your weight loss journey. 

NOTHING is off limits, but you need to know how and when to have the foods you love to lose the weight and keep it off forever! I will teach you how to discern this and more!

Knowledge is power and combinations are crucial! Let's learn not only the ABC's, but how to break unhealthy habits and build new ones! "Behavior Modification" In order to change the body, we have to start with the mind and spirit! Join me live so I can help! 

Never Stop Learning!