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We Fixed It Class ~ Food Formulas

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๐‰๐จ๐ข๐ง ๐Ž๐ฎ๐ซ ๐…๐ข๐ฑ๐ž๐ ๐ˆ๐ญ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐‡๐ž๐ซ๐ž ๐š๐ง๐ ๐๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐‘๐ž๐œ๐ข๐ฉ๐ž๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ: https://www.myshibbolethlifestyle.shop/products/1-we-fixed-it-class-my-shibboleth-monthly-subscription-class

๐๐ž๐œ๐จ๐ฆ๐ž ๐Ž๐ฎ๐ซ ๐Œ๐ž๐ฆ๐›๐ž๐ซ ๐“๐จ๐๐š๐ฒ: https://www.myshibbolethlifestyle.shop/products/myshibboleth-membership-plan

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐Ž๐ง๐ž ๐จ๐ง ๐Ž๐ง๐ž ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐๐จ๐ฐ ๐ฐ๐ข๐ญ๐ก ๐“๐ซ๐š๐ฏ๐ข๐ฌ:

๐Ÿ’๐Ÿ“ ๐ฆ๐ข๐ง๐ฌ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง โžก๏ธ https://www.myshibbolethlifestyle.shop/products/45-minutes-one-on-one-with-travis

๐Ÿ‘๐ŸŽ ๐ฆ๐ข๐ง๐ฌ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง โžก https://www.myshibbolethlifestyle.shop/products/30-minutesone-on-one-with-travis


๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐“๐ซ๐š๐ฏ๐ข๐ฌ ๐Œ๐ข๐ง๐ข๐ฌ๐ญ๐ซ๐ข๐ž๐ฌ: ๐„๐ฏ๐ž๐ซ๐ฒ ๐‚๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ง๐ญ๐ฌ!

๐ƒ๐จ๐ง๐š๐ญ๐ž ๐‡๐ž๐ซ๐ž:
Venmo: @Travis-Martin-163
Cashapp: $TravisJackMartin

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The "We Fixed It Class ~ Food Formulas" session hosted by Travis provided detailed explanations on how to integrate balanced food choices within the Shibboleth lifestyle program, focusing on correct food combining, the effects of food choices on insulin levels, and the categorization of foods based on their macronutrient profiles. Travis also delved into strategies for incorporating processed foods responsibly and the principles behind meal and snack formulas. Key points included the importance of understanding the insulin response to different food combinations and how to apply these principles to daily eating habits, especially when incorporating processed foods or eating away from home.

Travis emphasized using the Shibboleth program’s food categories to make informed choices that align with one’s weight loss goals, illustrating how each category impacts insulin and overall health. The session was highly interactive, with participants asking questions about specific food items and meal preparation strategies. Travis provided personal insights and analogies to make the content relatable and easier to understand, ensuring that the participants could apply these concepts effectively in their everyday lives.

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