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In this session, Travis outlined the upcoming "12 Days of Slimness" challenge and a complementary 10-day detox starting December 2, aimed at managing holiday indulgence and promoting weight loss through mindful eating and food elimination. Participants were encouraged to use Faithfully Fit tools, including portion plates and meal plans, to control calories, insulin, and maintain muscle. The detox, incorporating full-fat cheeses and meats while eliminating lectins and oxalates, is designed to reset gut health and reduce inflammation. Travis emphasized journaling, gratitude, and consistency as keys to sustainable health and encouraged participants to support small businesses like Faithfully Fit. The session concluded with a prayer and motivation to maintain focus during the holiday season.