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[Orientation] The 12 Days of Slim Mas Weight Loss Challenge


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In this session, Travis introduced the "12 Days of Slimness" challenge, aimed at helping participants navigate the holiday season without weight gain while fostering a faith-based community. The challenge includes structured meal plans with three daily eating episodes, optional exercise, journaling, and up to 12 indulgent "hollow meals" to enjoy festive foods guilt-free. He also discussed a 10-day reset from December 2nd to 11th, focusing on a low-lectin, low-oxalate, carnivore-style meal plan to support weight loss, gut health, and inflammation reduction. Participants were encouraged to embrace a community-driven approach by engaging with others, sharing meal photos, and staying connected. The session concluded with details on faith practices, supplement recommendations, and a closing prayer, emphasizing the importance of preparation and consistency to enter the new year healthier and regret-free.

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