Chicken Breast

Rating: 5
LOGIN or REGISTER to see full info about this food and thousands more approved foods.


All chicken breasts, fresh or frozen, are a cat 1 on our program if cooked in an approved oil. If you're eating out during weight loss and you don't know what kind of oil your chicken is cooked in, then you need to count it as a cat 4. Season and cook it to the way you like.