Main Dish,
Wal-Mart for 99% of ingredients
Crawfish Marlene
Ingredients
- 1 cup reduced fat parmesan cheese, grated or finely shredded
- 1 package Carba-nada Pasta
- 1 package Taste the Seasons Cajun Trinity mix
- 1 pound crawfish tails
- 1/2 cup white cooking wine
- 2 cups Kroger Carbmaster milk
- 4 tablespoons ghee butter
- 4 tablespoons MCT oil, divided
- 8 ounces fat free cream cheese, cubed, room temperature
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