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Day 10 ~Is it time to re-invent your self with discipline and self-control?Is it time for you to harvest your inner power and greatness and show it to the world?1 Corinthians 9:27 ~ But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.Some may not think so or judge my motives but I really, really love people. I have a co-dependent personality meaning, much of my happiness comes from making others happy. I have improved much over the years. I have learned to balance my need to please others by also pleasing myself and finding happiness within myself. I have learned that you have to make yourself happy first because eventually, your attempts to make others happy will backfire and potentially leave you bitter and broke. I like to live my life owing no one anything but love. That in …

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Day 9 ~Hebrews 12:11 ~ For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it.Discipline shouldn't be a dirty word.If you are free to eat what you want to eat when you want to eat it and as much of it as you want to eat then you will soon lose freedoms once enjoyed.You will be captive to low self-esteem, be held hostage by a CPAP machine, jailed by hypertension, and imprisoned by high blood pressure. You will be free to have continued mouth pleasure but lose much joy and dignity.To live a self-disciplined life as it relates to diet, exercise, and supplementation does mean that you won't get to eat what you want when you want it and as much of it as you want but it does mean you will live …

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Day 8 ~ Proverbs 29:25 ~ The fear of man lays a snare, but whoever trusts in the Lord is safe. During times like these, fear will lay a snare for you. Anxiety, stress, and uncertainty are a trap. Don't get caught in that trap. This too shall pass..... I'm going to try to do a better job of staying on topic and pursuing my mission of personal development, spiritual development, and physical development. The many issues and constant fearmongering brought on by-election year have caused me to get caught in a snare and my progress has come to a halt. I love learning and growing and then sharing nutritional knowledge, wellness knowledge, and behavior modification techniques with others. I love seeing people become healthier and happier people. I get my happiness by pursuing things that make me, my family, and other like-minded people happy. It's silly for me to …

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Day 7 Isaiah 43:1 ~ But now thus says the Lord, he who created you, O Jacob, he who formed you, O Israel: “Fear not, for I have redeemed you; I have called you by name, you are mine. There are a few people who know me well enough that they call me by my name when they see me out and about but relatively speaking, very few. The so-called powerful and elite people that people seek to know do not know me and cannot call me by name. I know many of them by name because I see them in my inbox asking for money and on my tv pandering to me and making false promises. Powerful politicians and powerful movements explain how they will make life better for me. They say that I should fear those that oppose them and only they can fight for me but they …

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Day 6Psalm 23:4 ~ Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.A rod ~ a club-like device that shepherds carry to keep/beat the wolves away from their sheep and flock.A staff ~ similar to a rod but longer and with a hook on the end of it.I am likened to a sheep in the Bible. I require a shepherd. I may think I'm a mighty lion but my change hasn't come yet. I am still a sheep.If I were to walk alone in this world without a good shepherd I'd be attacked and eaten by wolves or I would stray from the flock and be eaten by wolves.There are many wolves these days.I don't have to fear these wolves/evil because I know the Good Shepherd and He knows …

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July 14, 2020 joan shibboleth

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Day 5 ~1 John 4:18 ~ There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love.The word fear means ~ an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain or a threat.I have heard it preached more times than I can remember that I should FEAR the LORD. In fact, it was that FEAR of GOD, of HELL, and of JUDGEMENT that brought me to more than one altar during my short life.I would pray and beg God for forgiveness in order to avoid the eternal fires of hell. Before long, I'd be back in the same condition I was in before, yielding to the desires of my flesh and avoiding God.It was only after hitting my rock bottom that I began to learn …

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July 13, 2020 joan shibboleth

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2 Timothy 1:7 ~ For God gave us a spirit not of fear but of power and love and self-control. If you want power practice love and self-control. A person without self-control is like a city without walls. A city without walls is like a country without borders. The wrong ones get in and take over and overwhelm your power. It's also like food addiction. If you don't have self-control you will use food as a solution for stress, for anxiety, and as a substitute for boredom. Without self-control, you have no borders and can easily be overtaken by the enemy...........by addiction. Let the right foods in and keep the wrong ones out. Want POWER over food addiction? Practice self-control.

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Day 4 Psalm 27:1 ~ Of David. The Lord is my light and my salvation; whom shall I fear? The Lord is the stronghold of my life; of whom shall I be afraid? A stronghold is a place of security, a place of survival. When you feel under attack do not worry. Trust God to fight for you. Remember, God's invisible hand is mightier than any weapon that forms against you. You may not see God's hand at work but you can FEEL God's hand at work. God is Spirit and like the wind. You can't see the wind but if you'll be still, you can feel its effects. When in distress, retreat to your strong tower.

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