Are you talking or acting? Main Blog



You say you want to lose weight, but your actions indicate something a little different.

Someone just told me that they are praying about losing weight. Praying about what? Stop praying and get up off your butt. Fix this.

The Bible said to cast all of your care upon Him, it didn't say to cast your rear end on the couch while eating enough to feed a small country.


Letters from the Heart

Alisa and Kim Obermeyer

This is the kind of awesome story that puts wind in my sails. God's people helping one another. We are …

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Food addiction is hurting you.

Don't preach down to the alcoholic, the drunk, the drug addict, the adulterer, the curse mouth, the perverted, or the …

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Stop Quitting!

It's not just comfort foods and weekend treats tempting folks! It's also the allure of quitting. Quitting gives you immediate …

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The thing you can't do is the thing you NEED to do!

The thing you think you can't do is the very thing that you need to go and do. I just …

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Battle of the Mind

I know you can do this! There are two of you. One is born of the flesh and the other …

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Breaking habits

We can and will help you. You supply the willing and wanting heart and we will do the rest.

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Gods Plans are greater than my own

Gods plans for you are greater than your own plans for yourself. I never imagined doing the first grocery tour, …

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Getting better at life

I want to get better at Jiu Jitsu and better at life. These guys challenge me, sharpen me, coach me, …

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