Lose Up To 10 Pounds By July 30!

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Posted June 9, 2020, 11:51 p.m.

L. Lamar Williams llamarwilliams

Beginning my program on July 1. Pray for strength and discipline.

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Hello my Shibby Brother, praying for you as you prepare for your Shibboleth Lifestyle Change. You will find day by day with following the guidelines you will loose weight. I found the 1st 2 weeks tough however as I began to understand food combinations and portion control, with prayers, grit and determination and discipline YOU WILL DO WELL!!! Be encouraged as you prepare and start July 1. Blessings, Mariea B