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Posted Aug. 12, 2020, 9:26 a.m.

Good morning. Feeling a little rough this morning. MY IBS is acting up and I am so bloated and miserable felling. I just want to lay around and do nothing. Need strength and patience with myself.

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Good suggestion. Also I have gluten intolerance that does that to me.

Had a similar issue and realized it was the "no sugar added" ice cream that had sorbitol in it. Check the ingredients on some of the food to be sure no sorbital :)