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Posted Feb. 26, 2016, 8:34 p.m.

Just started Shibboleth again this week. I am very disappointed in myself. I was down 30 pounds and I have gained all that back plus about 4 more pounds. I have done well this week, but I am almost afraid to get started back. I don't want to do like I did before. I want to be able to stay on the planet and make this work for my life. I don't know why I allowed things to overcome me and to gain this weight. I am totally mad at myself. I am feeling better, just eating better this week. Please pray for me that I will keep my focus and make this my lifestyle.

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You are not alone! So many of us struggle with losing and gaining some back! The main thing I have learned since I've been following Travis' Program is when you get knocked down, get right back up! If you fall off the wagon you are only one meal away from being back on the program and only 48 houra from being back in Efficient Fat Burning! One mistake does not doom you, one day does not doom you, just forget the past and move forward each time. Trust me there is nobody out there who is perfect and who never fails! What matters is that you keep trying! I truly understand set backs! My progress line looks like an ekg! lol

Father God, You see the heart and thus the desire of our sister Angie to live a better life; to do what is right for her to live longer. Thank You for bringing her to this path. I pray Father that you will minister to her. Bless her that she may be able to overcome her weakness, and release her from frustration and disappointments. Please give her the courage and strength to be able to pursue the the Shibboleth way of life. Allow her to do this not just for herself but for Your glory. This I pray, in Jesus' name. Amen.

I am in the same boat but thanks be to God I haven't gained all my weight back. I am mad at myself too. I've never totally left the program and have stuck with the things I have learned, but I eat too many sweets and that has added the pounds back on. I am determined to enjoy myself and have perfect days until the end of the month. It truly is amazing how easy it gets and who fantastic I feel physically and mentally. We've got this, Angie. Prayers.