Initial Question
Do you want to fix it?
What are the rules? Why would you quit this?
What do you love in your life?
What is it look like in your life you value more?
What causes being overweight?

00:00 - Opening - Values vs Comfort foods. Basic Nutrition
00:49 - Overcome obesity
01:21 - Choose lifestyle that you can live with forever
01:56 - Decide you want to fix it or not
04:30 - Human body need well balanced diet
05:06 - Can we use guse plus like supplement?
05:54 - Physical body need macro nutrients
06:10 - Protein to preserve your metabolism and muscle
07:36 - Carbs helps to elevate blood pressure
09:24 - Fat
10:31 - Water
13:09 - keytojinny diet
13:34 - what happen when you loose 100 pounds
14:53 - Give yourself sometime to learn it
15:36 - Learn what is real food and fake food
16:07 - People struggling with chronic inflammation
17:11 - Follow the rules
18:46 - Holiday
19:14 - You can eat anything you want to eat only on six days in a month
23:19 - what's your favourite food?
25:26 - Do you really enjoy it anymore if you eat pizza daily?
27:42 - What you value in your life?
29:23 - You can't love God if you can't love yourself
32:38 - If you follow shibboleth Does it improve the following or make the following worst?
36:43 - Water intake
37:33 - Any zero calorie beverages is gonna work on our program
39:00 - Can we put flavour drops in water?
39:33 - Journal
43:02 - Food Combinations
44:57 - Portion( Hand rule)
46:06 - Can have up to 3 meals in a day
47:08 - Timing( stop grazing)
50:51 - Bran smoothy
51:58 - Fatty liver disease
54:13 - All approved protein shakes are good weight loss choice?
55:15 - Are 3 meals a day required?
56:53 - Optimal Time
1:00:10 - Hemp Hawks vs hemp flax
1:03:13 - What about the recipe on site?
1:04:33 - Navigating the website
1:04:58 - Click on home page
1:05:51 - Click on Free 1 on 1 Monitoring
1:07:30 - Set up your profile
1:07:39 - Daily Doses
1:08:12 - Watch daily doses video
1:09:45 - Goto resources and digital books
1:10:27 - Navigating phase 1 program
1:11:39 - Journal
1:11:56 - Generate meal plan
1:13:45 - Approved recipe library
1:15:12 - Question and Comments
1:16:38 - Does the peanut butter wow challenge have to be with the half fiber bread or can we use Joseph high fiber bread approved or tortilla?
1:17:05 - Navigating wow challenge meal plan
1:18:57 - Best food beside hotdog for camping
1:19:34 - On cottage cheese just how much can we have and how many fresh strawberry can we have with it?
1:20:12 - Low fat cottage cheese
1:20:44 - What about berries?
1:22:42 - Where do you find lean ground beef?
1:24:33 - Can we use cardemon as freebies?
1:26:33 - Can you loose weight with this program if you gonna through menopause?
1:27:30 - Can we have Avocado with fat free meal?
1:29:33 - Click on live classes and you can see recently recorded videos
1:30:44 - Closing