July 27, 2018 ~ Sticking With Your Plan Through a Busy Life, Hardship and Crisis
About this video...
Initial Question
Have you keep on through busy life, through hardship and through crisis?
Are you able to lose weight?
00:00 - Opening
00:31 - Struggle
01:30 - Trouble
04:39 - Why do we struggle?
05:36 - Spirit and Flesh (example of which one is willing and weak to lose weight)
10:14 - Subconscious vs Conscious
13:42 - Crisis
18:01 - Nightstand (eg)
28:30 - Consequence
28:54 - Do you value your health awareness?
31:17 - Support (Question and Answers)
33:34 - Tips to put your goals
34:53 - Weight loss Supplement
0:00 - High protein and good fat
40:38 - Fat burning breakfast combination
45:34 - Closing
Comments
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Great class. Don't live to eat, eat to live is what I'm learning
good information Travis!
This was just the kick in the butt I needed!