0:10  Start

0:46  How much weight you have lost?

02:21  Jonathan Montgomery

03:35  Shibboleth is a sustainable lifestyle

05:16  Food addiction

06:44  Jonathan's weight loss journey

08:28  My Mother told me about Shibboleth

10:16  $69 for lifetime membership - All levels

11:29  Welcome packet

12:41  Andrea Zearing's before and after weight loss picture

13:19  Jonathan's before and after weight loss pictures

15:02  Lost 20 pounds in my 1st month

16:08  My 50 pounds badge

17:01  My wife's before and after weight loss pictures

19:11  Approved foods

19:37  Becky Harrell's before and after weight loss picture

21:23  Do I have to order special foods?

22:04  Do I have to exercise?

23:07  Can I cook at home and still lose weight?

24:04  Hundreds of chips and snacks available that are approved

25:00  French toast

26:30  Premier protein shake

28:12  One-pot cheesy Italian pasta

29:55  6 holidays a month in the weight loss mode

30:12  Testimonials

32:05  Blogs

33:33  Weekly timing Chart

35:41  Only 1 holiday in the entire month

36:27  Approved Food library

38:18  Food categories

40:04  15 minute creamy balsamic chicken

41:30  3 ingredient crock pot Hawaiian chicken

43:20  Phone support

45:33  Flexibility

47:29  Choose today to change your life

49:18  Shibboleth is a ministry

50:44  Feel free to follow me

51:08  End