0:21  Start

02:45  Behavior modification

03:03  Everthing you need comes from your local grocery store

04:00  Shibboleth - It's a secret

04:32  We have got Missy White and Joney Garrett with us tonight

05:19  Joney's Shibboleth journey

06:03  Lost 80 pounds in my 1st year

07:12  Gained the weight back

09:23  Journaled everyday

10:21  Those fat cells are still there

12:39  Absorbing their problems

14:21  Favourite recipes

14:49  Mighty muffins

15:16  Cheese burger

17:36  One-on-One appointments

18:12  Missy's Shibboleth journey

18:45  Lost 47 pounds in 4 and a half months

20:52  This is a Family thing

22:22  Real people with real results

23:28  Your restaurant options

24:00  Chick-fil-A 

26:05  The good cop and the bad cop

27:13  Any questions?

28:39  Keto diet

29:56  Why someone should consider Shibboleth?

31:43  I can eat anything without guilt

33:26  $69 for lifetime membership - All levels

34:34  www.shibbolethdeals.com

36:51  End