0:09  Start

0:23  How much weight you've lost?

02:43  She has lost 43 pounds on Shibboleth

03:16  Alicia Edwards Shibboleth journey

04:43  Taco bell

05:45  Our 1st perfect day

05:57  Our before weight loss pictures

07:56  Joey's after weight loss pictures

08:49  My after weight loss pictures

10:10  My family picture

11:02  Having a strong why is key

14:03  How did I do it?

15:04  Journaling

16:11  The Shibboleth shield

16:56  Portion control

17:44  My favourite part of Shibboleth

19:39  Upto 6 holidays a month in the weight loss mode

20:56  Dessert

22:00  What do you eat?

23:44  Is this MLM?

24:40  Do I have to cook separate meals for me and my family?

25:49  Do I have to exercise?

26:14  It helped me improve my mental health

28:18  Is it hard?

29:17  Fast Track

30:34  What do I have to do to get started?

30:41  www.shibbolethdeals.com

31:26  Referral

32:26  Crock pot recipes

33:04  Mentor appointments

35:23  The timing rule

36:45  End