How I Overcame Food Addiction and Lost Weight August 13 2021
About this video...
0:11 Start
0:59 How much weight you've lost?
02:14 Jim Wright
04:03 3 keys for losing weight
04:44 Very low carb diets
06:20 Acid reflux
07:13 Exercise
08:34 A major back surgery
10:45 Skinny Jim's Menus
12:41 Shibboleth is not a diet, it's a lifestyle
13:14 #1: Nutritional Education
14:04 Food categories
16:19 $79 for lifetime membership - All levels
18:41 Knowledge is power
19:30 #2: Fits your lifestyle
20:51 Restaurant options
21:28 Ice-cream
23:46 There are hundreds of ways to lose weight
25:35 Food library filters
26:56 Chips
28:36 Upto 6 holidays a month in the weight loss mode
29:22 Upto 12 holidays a month in the maintenance mode
30:25 #3: Accountability & Support
31:15 One-on-one mentoring
32:19 Submit for review option
32:59 www.shibbolethdeals.com
33:51 Bonus: Resources
34:59 Shibboleth phone app
35:16 Do I have to exercise?
36:41 Letter to my Doctor
37:34 Limited period option
38:54 Referral
39:33 Shibboleth transformation wall
40:17 Testimonials
42:20 Any questions?
43:53 End