0:12  Start

0:32  Jason's Spartan challenge

02:26  Sharing live on Facebook

04:47  Pastor Joey Edwards

06:31  An affair with little debbie

07:37  Joey's Shibboleth journey

09:19  Watch Travis's old videos

10:15  My wife is a foodie

12:12  Follower role instead of a leadership role

14:22  Down 82.1 pounds

16:09  Always struggled with my weight

18:22  It was $59 for 1 year

19:24  What kind of foods were you preparing at home?

21:27  The black bean pasta

23:41  The tortilla pizzas 

25:10  Fajita Salad

27:31  Some approved sweet tooth things

29:10  Halo top bars

30:45  Void replacement

32:15  Macronutrients

32:49  Did you exercise to lose the weight?

34:36  I do exercise for my mental health

35:48  The right food combinations

37:08  Ton of excess skin

39:22  Changes in relationship

40:23  Found 3 pictures of myself

42:06  Never felt comfortable in my own skin

44:27  Unbelievable difference

46:35  My reason to get started

48:07  Saving lives through disciplined eating

50:10  I love to eat

52:49  My drug of choice was food

54:08  Home made tortillas

56:36  Defining your why

59:21  We are foodies

1:00:40  Going to turn this into a podcast

1:00:59  End