#12 Condiments

About this video...

00:01 Start
00:05 Condiments
00:48 Rule
01:50 Total meals
02:11 Calorie free and very low calorie condiments


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Rebecca Gerardis
BeckyG Oct. 6, 14:25:15
5 few and 2 Rule- 5 gr sugar or less; 2 gr fat or less; and not more than 50 cal per meal for condiments

Angie James
angiejames June 27, 14:15:53
Watched 6-27-22

Jennifer June
JenniferJune May 26, 13:33:17