GET ACCESS TO YOUR WEIGHT LOSS PROGRAM FOR ONLY $5

My Favorites
BACK

REGISTER or LOGIN

[Huddle Up] Thursday ~ May 16, 2024

About this video...

 

๐๐ž๐œ๐จ๐ฆ๐ž ๐Ž๐ฎ๐ซ ๐Œ๐ž๐ฆ๐›๐ž๐ซ ๐“๐จ๐๐š๐ฒ: https://www.myshibbolethlifestyle.shop/products/myshibboleth-membership-plan

๐†๐ž๐ญ ๐“๐ซ๐š๐ฏ๐ข๐ฌโœ ๐๐ฅ๐จ๐ฐ ๐“๐จ๐ซ๐œ๐ก ๐Œ๐ž๐š๐ฅ ๐ˆ๐๐ž๐š๐ฌ ๐๐จ๐จ๐ค: https://myshibbolethlifestyle.shop/products/blow-torch-meal-ideas

๐‰๐จ๐ข๐ง ๐Ž๐ฎ๐ซ ๐…๐ข๐ฑ๐ž๐ ๐ˆ๐ญ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐‡๐ž๐ซ๐ž ๐š๐ง๐ ๐๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐‘๐ž๐œ๐ข๐ฉ๐ž๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ: https://www.myshibbolethlifestyle.shop/products/1-we-fixed-it-class-my-shibboleth-monthly-subscription-class

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐Ž๐ง๐ž ๐จ๐ง ๐Ž๐ง๐ž ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐๐จ๐ฐ ๐ฐ๐ข๐ญ๐ก ๐“๐ซ๐š๐ฏ๐ข๐ฌ:

๐Ÿ’๐Ÿ“ ๐ฆ๐ข๐ง๐ฌ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง โžก๏ธ https://www.myshibbolethlifestyle.shop/products/45-minutes-one-on-one-with-travis

๐Ÿ‘๐ŸŽ ๐ฆ๐ข๐ง๐ฌ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง โžก https://www.myshibbolethlifestyle.shop/products/30-minutesone-on-one-with-travis


๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐“๐ซ๐š๐ฏ๐ข๐ฌ ๐Œ๐ข๐ง๐ข๐ฌ๐ญ๐ซ๐ข๐ž๐ฌ: ๐„๐ฏ๐ž๐ซ๐ฒ ๐‚๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ง๐ญ๐ฌ!

๐ƒ๐จ๐ง๐š๐ญ๐ž ๐‡๐ž๐ซ๐ž:
Venmo: @Travis-Martin-163
Cashapp: $TravisJackMartin

Ever wondered where to find clean and approved wellness products?
Become a member now and enjoy exclusive product discounts!
Sign up Now! ๐Ÿ‘‰ https://conta.cc/45mxc9X

====================================================================

 In the "Huddle Up" session on May 16, 2024, Travis tackled common misconceptions about weight loss, focusing on the initial stages of rapid weight loss and the subsequent perception of hitting a plateau. He discussed the unreliability of scales, noting that they don't differentiate between types of weight changes such as fat loss, muscle gain, or water retention.

The session stressed the critical roles of insulin control and maintaining a calorie deficit in effectively losing fat. Travis emphasized that weight loss is not only a physical journey but also a mental and spiritual one, advocating for overcoming mental barriers and staying motivated through a flexible dieting approach. Practical advice was offered on understanding the impact of various foods and using tools like a weekly timing chart to enhance fat-burning efficiency. The importance of community support within the weight loss journey was highlighted, and participants were encouraged to stay engaged and keep learning through upcoming sessions like Faithfully Fit.

====================================================================

Follow us on our Socials:

Facebook: https://www.facebook.com/myshibboleth

Instagram: https://www.instagram.com/myshibbolethlifestyle/

Twitter: https://twitter.com/myshibboleth_

Pinterest: https://www.pinterest.com/myshibboleth/

Comments

Let us know how you liked our video! Feel free to ask questions here. Your questions will be answered by our Client Care Specialists. Youโ€™ll receive a notification when yours has been answered. To mark this video as watched, click the โ€œโˆš Mark as Watchedโ€ button above.