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AHS Pancakes


(5 voted)

Have you been missing your pancakes for breakfast? Don't be! Pancakes are here and with your Walden Farms zero calorie syrups you cannot beat this breakfast! You must have a half-cup of egg whites or a whole egg with your packet of pancakes as a Meal. If you have them with a whole egg, do not forget your Category 2.

Each package makes about 4 pancakes.

Watch our quick "how to" video to prepare! Weight loss Pancakes

Watch Video here:

Product Disclaimer

Serving Size: 1 pack

Total Calories per serving: 120

Calories from Fat: 10.0

Total Fat: 1.0

Cholesterol: 10

Sodium: 260

Total Carbohydrate: 19.0

Dietary Fiber: 5.0

Sugars: 2.0

Protein: 12.0

Period of Time: All time

No Artificial Sweetener: yes

Non GMO: yes


  • Quantity Per Box: 7


Retail Price


Member Price

8 In Stock

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Product Reviews

Average rating: 4.8

Rating: 5.0 1 month, 2 weeks ago

One packet is filling for me and I use egg whites vs the water. So quick and easy and paired with SF syrup VERY satisfying! They do taste just like any pancake, no strange taste. Even my husband, non-shibby guy, liked them. They also work ok with water and will also make waffles if that's what you prefer.

Rating: 5.0 7 months, 3 weeks ago

These are the AHS pancakes. I use these a lot. They are so satisfying that I use one packet for my meal rather than two, but two packets is considered a meal and makes a lot of pancakes.

Rating: 5.0 5 years, 10 months ago

These are so good!

Rating: 5.0 8 years, 11 months ago

I thin down batter with more egg whites and make crapes out of them. I can get at least 4 from one package. Then I fill them with different Walden Farms fruit speeds and WF syrup. Sooooo good.

marmee 9 years, 6 months ago

My daughter loves having these pancakes w/ tsp. sugar free Hershey's chocolate chips and eggs. This is a great breakfast choice for camping too. (Marmee)

Rating: 4.0 9 years, 10 months ago

I enjoy the pancakes. It took me a minute to get use to them but now they are my Sunday morning breakfast along with egg whites and spinach! YUM! YUM! 10 years, 2 months ago

how many pancakes does a packet make?

Shibboleth: 2 - 4 per packet depending on how big you make them :)

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