Arbonne Essentials Protein Shake Powder (any flavor)

Rating: 0
LOGIN or REGISTER to see full info about this food and thousands more approved foods.

Description

As a meal = -1 WLM

As a snack = +1 WLM

It is preferred that you mix protein shakes with water since it does not add calories.  However, you can replace a portion of the water with EWI or a category 1 milk if you prefer, so long as total calories does not go over 300 for a meal or 200 calories for a snack.