Description

This is the best possible fat burning product to consume.  Very little calories with all protein and no fat.  There is no cholesterol it the whites as well.  They are almost the perfect food.  This is why it has scored the highest on both categories of the Weigh Loss meter.  You can also have liquid egg whites of any brand. 

Great as an omelette or adding to an Asian influenced soup to help boost the protein.  Egg Whites; whether scrambled, poached, fried, etc. have been a staple of mine for years. No need to worry about the portion unless you have added cooking fats.  Use zero calorie cooking sprays or MCT oil to keep them as your #1 food choice for fat burning!  If you add other cooking fats to them then you would change them to a category 4.  Therefore, portion comes into play more.