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Description
1 package is = 1/2 snack, 0 WLM
If you just want a big bowl of oatmeal I believe I would go with 1) 2 packages of the Healthwise Oatmeal at one time. -3 on the weight loss meter. 2) or 1 package of Healthwise oatmeal with 1/4 cup of Steel cut oats with a teaspoon of Ghee Butter for a 0 on the wlm. Yummy.
