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HealthWise Oatmeal

Rating: 5
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1 package is = 1/2 snack, 0 WLM

If you just want a big bowl of oatmeal I believe I would go with 1) 2 packages of the Healthwise Oatmeal at one time. -3 on the weight loss meter.  2) or 1 package of Healthwise oatmeal with 1/4 cup of Steel cut oats with a teaspoon of Ghee Butter for a 0 on the wlm.   Yummy.