Login You are one step closer!
to see https://www.myshibboleth.com/survival-tools/food/sweet-potato/ page, please login to your account or register.
Description
To comply with Phase 4 please choose organic fruits and veggies
Sweet potatoes are a category 3. Much better for you then a white potato because there are more nutrients in a sweet potato. Keep it to a half cup or less serving size when in weight loss mode.
1/4 cup during weight loss is your portion and must eat with a cat 1+2 only.
