Whole Eggs

Rating: 5
LOGIN or REGISTER to see full info about this food and thousands more approved foods.


It is always best to choose meats and eggs that are organic, free roaming, grass fed, hormone free, etc when eating clean for Phase 4

Chop up and mix with lo cal mayonnaise, basil, and lavender for a unique take on egg salad.

Whole eggs are a category IV, so remember your combinations.  

As long as you eat your foods in proper combination and portion, you will not blow it.  

Some items are definitely better than others for fat burning.

Watch Video - 2 Fat Free Cheese and Brancrisp

Watch Video - P28, Egg, and cheese

Upgrade to Silver Level Membership for thousands of approved food items found at your local grocery store.   You can even add your own and we will let you know if it's approved or not approved. There is unlimited variety available to our Silver Level Members.