Ingredients

• 1 1/2 tbls chili powder
• 1 8 oz tomato sauce
• 1 lb 96% lean or better ground meat
• 1 T MCT oil
• 1/2 cup drained pinto beans
• 1/2 cupchopped yellow onion
• 1/4 cup chopped celery (1/2 stalk)
• 1/4 tsp black pepper
• 1/4 tsp dried oregano
• 1/8 tsp cayenne pepper
• 2 14.5 oz diced tomatoes
• 2 tsp cumin
• 3 garlic cloves or 3 tsp minced garlic
• 3/4 cup green bell pepper (1/4 of large pepper)
• 3/4 tsp sea salt

• Prepare Time: 10 min
• Cook Time: 120 min